Saturday, May 4, 2013


A Birthday Poem I wrote for my friend - For her Aunt

Today is a day to celebrate
To celebrate the beautiful you
The beauty that emits out of your soul
And the warmth surrounds you
You are like my aunt and also like my friend
You guide me through the rough patches
And support me as a friend
You smile makes my day
You hugs fill me with warmth
You give so much and take so less
I would be lost without you and your love
Whom would I talk to and with whom would I share
All the things that bother me some here and some over there
I am so grateful for your love and guidance
It has shaped the last few years of my life
I would not be the person I am today if it were not for you
So my dear Sally, my aunt and my friend
I want to wish you a Very Happy Birthday
May the sun always shine upon you
May the stars twinkle their blessings
May the moon hide you in its shadows when needed
May you flourish and prosper!
From yours - Kay!

Thursday, April 18, 2013


The Beautiful You!
How do you see yourself?
Do you see yourself the way this Universe sees you?
The smile that adorns your face
The ripples created from your laugher
The diamonds that sparkle in your eyes
The bounce in your feet
The warmth in your hugs
The love that flows from your heart
The compassion that you feel in your body
The generosity that flow from your hands
The concern for your loved ones
The support you offer through your shoulders
The challenges that you face day to day
The anger and sadness that you feel 
The fears and doubts that make you run away
The confrontations that make you cringe 
The darkness through the tunnels
The loneliness that you feel from time to time
The lost ways through the labyrinths 
The struggles that you pave away
The courage that you show
The balancing act that you do
The empowerment that you draw from within
The shining light at the end of the tunnel
The visions for hopes and dreams
One more step than where you were yesterday
A story that you share which is unique in its own way
You! A beautiful You!
Just the way this Universe sees you!

Friday, March 22, 2013



Silence, all I feel is silence around me.
Yet, there is chaos and only chaos
Within me, surrounding me and consuming me
I am not sure from where my life beings
I am not sure where my life ends
I was always surrounded in the cocoon of your arms
Now, I am stripped and completely bare
Nothing makes sense to me
My heart is beating so fast
My eyes have not stopped their rain
I am being engulfed in my pain!
Slowly the light seems to fade away
My feet have begin to slow their steps
My soul is being slowly withering away
My heart is cracking each & every minute
My life seems to fade away
I dwell in the darkest of the night
With no sign of light
My faith is slowing fading 
My steps are wavering
The light within me has diminished
Leaving me in complete darkness!

Monday, February 25, 2013

Life!
Is defined by how you live it!
What inspires you?
What motivates you?
What gets you moving?
Where lies your passion?
What freezes you in your tracks?
What makes you perform the same mistakes again and again?
Do you catch yourself, when you see yourself falling off the wagon?
Do you love yourself, when you feel the void within you?
Where lies your power? Within you or outside of your reach?
Do you nourish yourself each and every day?
Good food, good people, good thoughts!
Small steps leading to larger goals!
Positive thoughts which lead to positive actions
The nurturing voice in your head which gives you reassurance
The gentleness with which you treat yourself
A determination which originates from within you
A never-ending passion which makes you feel alive
The wings of freedom attached to your shoulders
A sense of faith, trust and belonging
Seeing far beyond the 20/20 vision!
Life!
There is so much more to life than what you see!
Life!
Is defined by how you live it!

Saturday, January 12, 2013


Reality!
What you see is not what it is in reality!
A picture is painted in front of you
Or should I say you paint the picture the way you want it to be
You only see what is acceptable to you
You only feel as much as you can handle
And you make that your reality!
A reality, which is in your comfort zone
A reality, which can keep you sane
A reality, which you can digest
A reality, which makes you blame the other
A reality, which sets you free!
But are you really free?

Thursday, January 3, 2013

The light is always shining for you! It surrounds you by being ahead of you, beside you and even as you backtrack a few steps. If you look within you..will see its brightness the most! Just open your eyes and see the light!

Sunday, December 30, 2012

2012! A year of transformations!

A turtle peeking out from its shell. Slowly and steadily. New realizations and new awarenesses touching my soul. Experienced new places, cultures and perspectives. Thinking outside the box. Learned to let go just a little. Able to open up my palm with some ease. Nature, a blissful experience. Emptying out my closets.

Effective communication a key to any and every relationship. Speaking from the heart. Truth hurts a lot. Seeing myself in the mirror differently. Embracing my shadows - easier said than done. Avoidance keeps you rooted in the same spot. Consistency takes effort.

It is not always about you. Putting yourself in the other person’s shoes.Try and than try again. Choice empowers! Acceptance comes after going through many stages. The difference between I want to verses I have to.

Love does soften hearts. You can only control your own happiness. Be still and hear the silence. Time and again I am grateful. Dream and some more. Faith is the pillar that you build upon. The sun always rises up. Seek and you shall find. Light at the end of the tunnel. A unique spark that shines. Now is all that you have. Dear God, thank you!